The athlete account
Know what your training needs today.
A fast check-in brings the context only you know. EnduraX reads it with the signals around your training and gives you a clearer next step.
Free through 2026 · No credit card
Tuesday 13 August
Train with caution
72 · your normal, 68–78
Where each signal sits
Last 14 daysOne read, five signals
The number starts the conversation.
The 0–100 readiness number stays connected to its contributing signals and your personal range. It is context—not a universal score to chase.
01
Training load
Recent work and how hard it felt
02
Recovery
Wearable and self-reported context
03
Sleep
Duration, quality, and your own baseline
04
Fueling
Support around the work you are doing
05
RED-S protection
Protective patterns worth discussing
01
Check in fast
The fast path is designed for about 30 seconds. Open more detail only when the day needs it.
02
Read your range
See whether a signal is above, inside, or below what is usual for you—not an arbitrary population target.
03
Share by choice
Invite a coach or provider into the right slice of context, then review or revoke that access at any time.
Bring your team in
Great athlete care should connect.
Share the team overview or open a prewritten coach email. The link contains no personal or health data.
Open the one-page team brief →